What Softball Players Wear on Gameday: 9 Essential Items You Can’t Go Without

Last updated on July 13, 2023

Even though all softball players on the field have to wear the same uniform, that doesn’t mean they all have to dress the same. Some coaches will limit what accessories or colors can be worn with the uniform, but oftentimes players have the ability to really stand out and show their personality through accessories and other items. By wearing the appropriate clothing and gear, softball players can focus on playing their best and enjoying the game.

Softball Attire

When it comes to playing softball, it’s important to wear the right attire to ensure comfort, flexibility, and protection. Here are some essential items you need to wear for a softball game:

Jersey and Pants

Softball players typically wear a jersey and pants as their uniform. The jersey should be made of breathable material to keep you cool and dry during the game. You can choose from a variety of styles and colors, depending on your team’s preference. The pants should be comfortable and flexible, allowing you to move around the field with ease. Softball pants are usually made of durable material that can withstand sliding and diving.


Cleats are another important part of your softball attire. They provide traction on the field, allowing you to run, stop, and change direction with ease. Softball cleats come in different styles, such as metal and molded, and are made of various materials, such as rubber and plastic. It’s important to choose cleats that are appropriate for the type of field you’ll be playing on.

Compression Shorts

Compression shorts are a popular choice among softball players. They provide support and protection for your thighs, preventing burns and bruises from sliding on the field. Compression shorts are usually made of stretchy material that conforms to your body, allowing for a full range of motion.

Play at the plate

Protective Equipment

Helmets and Masks

One of the most critical pieces of protective equipment in softball is the helmet. All softball players wear helmets when batting or while on the base path. These helmets may or may not have face masks. Catchers, in particular, must wear a helmet with a face mask to protect themselves from the high speeds of the ball.

Visors and Sunglasses

In addition to helmets, many softball players wear visors or sunglasses to protect their eyes from the sun and glare. Visors are a popular choice because they provide shade without obstructing the player’s view. Although it’s much less common, you can use a wear a hat too. Sunglasses are also an excellent choice for bright sunny days, and they can help reduce glare and improve visibility.

When choosing a visor or sunglasses, it is essential to consider the fit and size. A visor that is too loose may fall off during play, and sunglasses that are too tight can be uncomfortable. Make sure to try on different styles and sizes to find the perfect fit. Also note, that some positions, such as pitcher, may have restrictions when it comes to sunglasses. Always be sure to check with your coach or league officials to be sure.

Hair and Head Accessories

Headbands and Caps

Headbands and caps are popular accessories for softball players. They come in a variety of styles, including elastic, non-slip, and adjustable. They are perfect for keeping hair out of your face and absorbing sweat. Caps are also a great option for keeping the sun out of your eyes and protecting your face from the sun.

Managing Long Hair

If you have long hair, you may want to consider putting it up in a ponytail or braid. A high ponytail is a popular hairstyle for softball players. It keeps hair out of your face and prevents it from getting tangled in your helmet.

Braids are another great option for managing long hair. French braids, Dutch braids, and fishtail braids are all popular hairstyles for softball players. They keep hair neat and tidy and prevent it from getting in your eyes.

When putting your hair up, make sure it is secure and won’t come loose during the game. Use hair ties that won’t slip or break, and consider using hairspray or gel to keep flyaways under control.

Weather Considerations

Dealing with Heat

Playing softball in the heat can be challenging, but with the right clothing, you can stay cool and comfortable. Here are some things to consider:

  • Wear lightweight, breathable clothing that wicks away sweat. Look for materials like polyester or nylon that are designed to keep you cool and dry.
  • Consider wearing a cooling towel or bandana around your neck to help regulate your body temperature.
  • Wear a hat or visor to protect your face from the sun. Look for hats with a wide brim that provide plenty of shade.
  • Drink plenty of water before, during, and after the game to stay hydrated. Consider bringing a cooler with ice-cold drinks to keep you refreshed.

Sun Protection

When you’re playing softball outside, it’s important to protect your skin from the sun’s harmful rays. Here are some tips for staying safe in the sun:

  • Wear a broad-spectrum sunscreen with an SPF of at least 30. Apply it generously to all exposed skin, and reapply every two hours or more often if you’re sweating or swimming.
  • Wear a long-sleeved shirt and pants made from lightweight, breathable fabric that provides UPF (ultraviolet protection factor) of at least 30. Look for clothing that’s specifically designed for sun protection.
  • You can also wear a hat with a wide brim to protect your face, ears, and neck from the sun.
  • Consider wearing sunglasses to protect your eyes from the sun’s glare.

By following these tips, you can stay comfortable and protected no matter what the weather brings. Keep in mind that it’s always better to be over-prepared than under-prepared, so bring extra clothing and accessories just in case.

Coach talking to 3 players

Additional Accessories

Softball players can benefit from a few useful accessories that can help them stay comfortable and perform better during a game. Here are a few accessories that you might want to consider:

  • Sunglasses: Softball games are often played in bright sunlight, which can be distracting and uncomfortable. Wearing sunglasses can help you see better and protect your eyes from harmful UV rays.
  • Wristbands: Wristbands can help you keep sweat off your hands and improve your grip on the bat or ball. They can also be used to wipe sweat off your forehead during a game.
  • Sliders: Sliders are compression shorts that can protect your thighs from burns when sliding into a base. They can also provide extra support and comfort during a game.


Now that you have a good idea of what softball players wear, you can start preparing for your next game or practice. Remember, comfort and safety are key when it comes to softball apparel. Make sure to wear clothing that allows you to move freely and doesn’t restrict your range of motion. When it comes to choosing pants or shorts, consider the weather, your comfort level, and your coach’s rules. Softball pants offer more protection, but shorts can be more comfortable in hot weather. Just make sure that you’re not putting yourself at risk of injury by wearing shorts during sliding or diving drills.

In terms of headwear, softball players typically don’t wear hats due to the way they wear their hair. However, visors are a popular choice for players who want to keep the sun out of their eyes. Make sure to choose a visor that fits well and doesn’t obstruct your vision. Finally, don’t forget about the importance of proper footwear. Cleats are a must for softball players, as they provide traction and stability on the field. Look for cleats that fit well and offer good support.

Always remember that whether your focus is style or comfort, you can always make any uniform unique to you with what you wear with it. It’s all about personal preference, and as the saying goes: “If you look good, you feel good. If you feel good, you play good!”

Leave a Comment